Side Dishes

Stir-Fried Soybean Sprouts and Garlic Chives콩나물부추볶음

A simple stir-fry of tender soybean sprouts, garlic chives, potato, onion, carrot, and green onion, lightly seasoned with salt.

Stir-Fried Soybean Sprouts and Garlic Chives — Korean recipe photo

01

Ingredients

02

Instructions

  1. 1

    Julienne the potato and soak it in water to remove the starch. Julienne the onion, carrot, and green onion.

  2. 2

    Trim the heads and tails of the soybean sprouts.

  3. 3

    When the water comes to a boil, add the prepared soybean sprouts.

  4. 4

    Once the soybean sprouts are cooked, drain them in a sieve and rinse under cold water.

  5. 5

    Cut the garlic chives into pieces about 6 cm long.

  6. 6

    Heat the oil in a pan and lightly stir-fry the soybean sprouts. Add the prepared vegetables and continue stir-frying, seasoning with salt. Add the garlic chives at the end.

Ingredient substitutions

Soybean sprouts
Mung bean sprouts are thinner and cook faster.
Garlic chives
Scallions or a little leek provide freshness with a different aroma.
Onion
Shallot or leek works with a different aroma.
Carrot
Bell pepper adds color but a different flavor.
Green onion
Chives or a small amount of leek can work, with a different flavor.

Nutrition & source

Nutrition per serving

Calories
133.8
Protein
3.9
Carbs
15
Fat
6.4
Sodium
139.4

Source: Food Safety Korea / Ministry of Food and Drug Safety

Food Safety Korea / Ministry of Food and Drug Safety Open API — free reuse with author/source attribution, third-party rights may apply.

Source details