Rice Dishes
Abalone Rice Porridge(전복죽)
A rich rice porridge simmered with abalone, shrimp, mushrooms, and carrot, finished with pine nuts and served with low-sodium soy sauce.
View recipeRice Dishes
Abalone and Seaweed Porridge미역전복죽
A savory glutinous rice porridge simmered with abalone, seaweed, and a broth made from abalone shells and kelp, finished with carrot and black sesame.
01
Ingredients
- Glutinous rice70 g Glutinous rice
- Carrot25 g Carrot
- Kelp10 Kelp
- Dried sea mustard3 g Dried sea mustard
- Toasted sesame oilpantry15 g Toasted sesame oil
- Black sesame5 g Black sesame
02
Instructions
- 1
Clean the abalone and separate the flesh from the innards.
- 2
Finely chop the abalone innards with a knife.
- 3
Finely chop the carrot and abalone flesh.
- 4
Add the abalone shells and kelp to 300 g of water and make a broth.
- 5
Add the seaweed to the prepared broth and bring it to a boil.
- 6
Sauté the chopped abalone innards and soaked glutinous rice in sesame oil, then add the cooked seaweed soup and continue cooking to make a porridge. Finish with the chopped carrot and black sesame seeds.
Ingredient substitutions
- Glutinous rice
- Short-grain rice can be used in some dishes, but it will be less sticky and chewy.
- Carrot
- Bell pepper adds color but a different flavor.
- Kelp
- Use a vegetable or anchovy broth when kelp is unavailable.
- Dried sea mustard
- Wakame is the closest widely available option; thickness and saltiness vary.
- Toasted sesame oil
- Perilla oil is different but works in some Korean dishes.
Nutrition & source
Nutrition per serving
- Calories
- 247.9
- Protein
- 4.9
- Carbs
- 48.3
- Fat
- 3.9
- Sodium
- 140.9
Source: Food Safety Korea / Ministry of Food and Drug Safety
Food Safety Korea / Ministry of Food and Drug Safety Open API — free reuse with author/source attribution, third-party rights may apply.
Source detailsRelated Korean recipes
Rice Dishes
Bulgogi Rice Bowl(불고기덮밥)
A savory beef bulgogi rice bowl topped with stir-fried peppers, onion, enoki mushrooms, scallions, egg, and sesame seeds.
View recipe
Rice Dishes
Chicken Rice Porridge with Leftover Rice(찬밥이용닭죽)
A comforting chicken porridge made with leftover rice, tender chicken thigh, potato, vegetables, and a garlic-infused broth.
View recipe